no, would not help
HI, thanks for using healthcare magic
No , fasting will not help insomnia
, may worsen it for some persons.
In fasting, certain hormone in the body are increased, this includes the hormone orexin
Orexin increases wakefulness, there is actually a new sleep medication
that works by preventing the action of orexin.
Slender persons can fast if they wish
I hope this helps,feel free to ask any other questions