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Can exercise help regularize periods when suffering from PCOD?

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General & Family Physician
Practicing since : 2005
Answered : 2584 Questions
Question exercise helps to regular periods.
Posted Thu, 13 Feb 2014 in General Health
Answered by Dr. Prasad 16 minutes later
Brief Answer: Yes.. It helps... Detailed Answer: Hi, Yes, exercise is one of the important treatment of PCOD. To be precise, exercise that reduces body weight is considered as one of the primary treatment of PCOD. You reduce weight, you have more chances of getting your periods regularly. Hope this answers your question. Let me know if you need any other information. Regards
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