Can Unived Caldveg be taken instead of normal calcium tablets?
Can take it
Hello Mam, thanks for trusting health care magic.
Yes you can take them but make sure total elemental calcium is 1000 mg a day.
Also take milk at least 750 ml a day and vitamin D sachets 60,000 units per day.
Keep taking a lot of water and add almonds and walnuts in daily diet.
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