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Blood Pooling After Cycle Race Training, Blood Test Shows Low Albumin. Can This Be Corrected In A Week By Eating Extra Protein?

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Posted on Thu, 4 Oct 2012
Question: I am a cyclist preparing for a 100km race on 23rd Sept next Sunday. I had a huge amount of blood pooling after my last training ride.I have just had a blood test that has confirmed that my albumin levels are too low. Can I correct this in 1 week, by eating extra protein?
doctor
Answered by Dr. Dr.P.Ratnakar Kini (1 hour later)
Hi,
I am Dr.Ratnakar Kini and I would be answering your question.

You have not mentioned what the albumin level is.
You have also not mentioned whether you have any symptom due to low albumin like swelling of the legs, abdomen...

There are two things to be answered -
1. Why the albumin level is too low?
2. What can be done to improve it?

Low albumin can be due to -
1. Chronic liver disease
2. A kidney diseae called nephrotic syndrome in which albumin leaks in the urine.
3. Protein losing enteropathies - condition in which protein is lost through the gut
4. Poor nutritional intake

It is difficult to normalize the low serum albumin level within a week by eating extra protein.

I would like to have some more information before I can give my final opinion.

1. What is the albumin level?
2. Do you have any symptoms like swelling of abdomen and legs?
3. Any liver or kidney disease?
4. What exactly do you mean by blood pooling and is it still present?

Kindly get back to me with the answers to the above questions.

Regards,
Dr.Ratnakar Kini
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Dr.P.Ratnakar Kini (1 hour later)
Hi,
My Dr just said low,below normal I don't have the figure. The swelling was in my legs and abdomen extra 2kg's after a training ride 60km + my muscles were also rock hard. Bruising on my one ankle. The blood tests showed no liver or kidney disease. I am worried about completing the 100km ride well on Sunday. I do not want to damage my body.
doctor
Answered by Dr. Dr.P.Ratnakar Kini (21 hours later)
Hi,
Thanks for the additional information provided.

The swelling in the legs and abdomen may indicate liver disease.

Serum albumin is also part of liver function test only.

I would suggest an ultrasound scan of abdomen and analysis of the fluid from the abdomen be done for further evaluation.

It is difficult to normalize the serum albumin level within a week with diet alone.

I hope that answers your question.
If you have no more questions, kindly accept the answer and rate this service.

Regards,
Dr.Ratnakar Kini
Note: Do you have more questions on diagnosis or treatment of blood disorders? Ask An Expert/ Specialist Now

Above answer was peer-reviewed by : Dr. Shanthi.E
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Answered by
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Dr. Dr.P.Ratnakar Kini

Gastroenterologist

Practicing since :1994

Answered : 2215 Questions

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Blood Pooling After Cycle Race Training, Blood Test Shows Low Albumin. Can This Be Corrected In A Week By Eating Extra Protein?

Hi,
I am Dr.Ratnakar Kini and I would be answering your question.

You have not mentioned what the albumin level is.
You have also not mentioned whether you have any symptom due to low albumin like swelling of the legs, abdomen...

There are two things to be answered -
1. Why the albumin level is too low?
2. What can be done to improve it?

Low albumin can be due to -
1. Chronic liver disease
2. A kidney diseae called nephrotic syndrome in which albumin leaks in the urine.
3. Protein losing enteropathies - condition in which protein is lost through the gut
4. Poor nutritional intake

It is difficult to normalize the low serum albumin level within a week by eating extra protein.

I would like to have some more information before I can give my final opinion.

1. What is the albumin level?
2. Do you have any symptoms like swelling of abdomen and legs?
3. Any liver or kidney disease?
4. What exactly do you mean by blood pooling and is it still present?

Kindly get back to me with the answers to the above questions.

Regards,
Dr.Ratnakar Kini