Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Being vegetarian, how to increase body weight?
Question: how should i increase my body weight.i am vegetarian. 26 years old.6 feet tall.i eat eggs.
Brief Answer: Exercise and high protein diet Detailed Answer: Hi, Thanks for your query. Exercise and high protein diet would help you to gain weight. Exercise will make muscles crave for nutrients like proteins which later get incorporated in the same. Also you can take Multivitamin supplements and protein powders to gain healthy weight. regards,
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
The User accepted the expert's answer
|Question is related to|
People also viewed