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What type of food to eat for beautiful skin? - Online Doctor Chats

Date : 09-Nov-2013
User rating for this question
Very Good Posted in: Beauty & Cosmetics
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User:Hi Dr... Happy morning
Doctor:Good morning
User:Wht type of foods or fruits need to intake to make face skin better
Doctor:All fruits and all vegetables in equal quantity
Doctor:if you eat something more then it is not balanced
Doctor:Ill balanced nutrition would not glow the face
Doctor:I suggest this to all my patients
User:k can u name some, which is good for skin
User:thanks for the info shared..
Doctor:All dark color vegetables and fruits like Greens, yellow, orange, red, blue
User:ohh thanks...
User:Is eating liver(mutton/chicken) healty ?
User:then we should avoid it strictly?
Doctor:You can have them once in 3 months
User:k thanks for your valuable time.... Happy day Dr.
Doctor:Thank you
Doctor:Bye for now
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