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What should I do for often headache? - Online Doctor Chats

Date : 06-Oct-2013
User rating for this question
Very Good Posted in: Headache and Migraines
Answered by

General & Family Physician
Practicing since : 2009
Answered : 983 Questions
Doctor:Please type your problem in detail
User:very often i am getting head ache
User:can you suggest me
Doctor:How often is the headache and how old are you?
Doctor:What time during the day you gt this?
User:when it is cold, if i take head bath continuously, or if i think more, i am getting headache
Doctor:Then check if you have allergy to cold
Doctor:and sinusitis is commonly found
User:actually i have migrane, can u suggest me how to get rid of it
Doctor:Migraine issue can cause headache
Doctor:I suggest the following for migraine
Doctor:1) Maintain a headache dairy
Doctor:2) Do neck massages when you have headache from migraine
Doctor:3) Sleep in a cool and dark room with simple pain relivers for one hour
Doctor:The diary helps to understand what triggers the headache
User:is there anything more to follow?
Doctor:Some evidence says about supplementiong
Doctor:with Magnesium, CoQ 10 and Riboflavin supplements
Doctor:every day
Doctor:You can talk to your treating doctor about this
User:do I have to take diet containing these minerals?
Doctor:No medicines are available
Doctor:you will not be able to follow this diet for long
Doctor:even if you try
User:which diet is preferrable?
Doctor:You can speak a dietitian about this
Doctor:Ask A Dietitian
Doctor:is available for free
User:ok, thank you
Doctor:Did you follow
Doctor:Thank you for visiting me here
Doctor:Bye for now
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