What is the permanent cure for neck pain? - Online Doctor Chats
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Hello Dr, my name is XXXXXXX XXXXXXX and I need your help
How can I help?
Please go ahead
I am having neck pain since last 4 days and I visited a local doctor who provided me some local medicines and I am not having relief.
I applied Eutheria cream and Move spray as well but to no relief.
Can you help?
Which medicines have you taken?
I need to know a few details so that I am better able to help
If you can describe your neck pain in detail and the medicines that you have tried
I am not sure, he just told me take these 3 tablets once after lunch and one before sleep. It does not have a name of the medicine
Please explain your neck pain in detail
I work @ Powai and travel sometimes through my bike. Mostly on Monday and Friday. Company has given a laptop to carry which adds burden on my body. I feel the neck pain is because of that, but not sure. The pain is bearable but I am not feeling comfortable as a normal human being should.
Where exactly is the pain?
The pain is not on a particular position. It keeps changing. Sometimes left side of the neck, sometimes on the right
Does it radiate to arm etc?
only the neck
Does carrying laptop bring on the pain?
That is my assumption, I am not sure. Because in my 30 years of age, this is the first time I am facing this.
Have you taken any medicines recently?
Maybe ayurvedic medicines?
Esgipyrin is a good medicine
I think it may have something to do with strength of back bone
You should get calcium levels and vitamin D levels checked in blood
actually, my physicaly activity has drastically lessened in last 10 months. I would rather say no exercise at all. Do you think exercising the neck will help?
I saw some of the nexerices on net h
You may also get an X-ray done to see if the vertebrae have lower density etc
Back exercises will definitely help
okie, is there a test name which I need to tell for X-Ray?
Okie, let me give it a shot and see how it goes.
X-ray you will need to get done under supervision of an orthopedician
He will be able to interpret the reports and advise you accordingly
Thankyou Doctor. It was nice chatting with you. I hope the pain subsides
Also carry your laptop in a backpack on both shoulders
yeah I am already carrying that in Backpack
Maybe get a light weight laptop
Avoid carrying it for a few days
but since its a little heavy in weight, I feel its because of that. Lately what I have started doing is, I tie the bag to the handles of the bike so I dont have to carry it over my shoulder
not sure if that might cause the pain in neck
Well you need to take your precautions
Avoid any weight lifting until pain subsides completely
This step helps most
Thus it should not be ignored
One good thing is, company has bus transport. I have started using it for sometime until the pain subsides
Carry minimal weight
Alrite then. Have a good evening and thanks for your time.
Avoid any exertion on neck
You too have a great evening
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