What causes difficulty in getting bowel movements? - Online Doctor Chats
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Good Morning doctor
I need to go 3 time in the morning to clear bovels... never clear in 1 attempt. pl advice.
How long have you been with this problem?
about 2 years.
Besides this bowel issues do you have any other problems?
no issues otherwise...
i try to take water but do not feel urge for water many time..
no symptoms as asked by you any time..
Let me brief you.
I don't feel there is any medical reason for your problem.
Perhaps it is habitual.
but you should improve your diet - add lots of fruits, start exercise preferable as soon as you wake up
and maintain adequate weight
These changes would bring your bowel movements to normal over period of time.
Have you followed?
May I know height?
height is 5 ft 7 inch.
i am slim built having some obesity or pot belly...
70 kg is just under limits.
excersise have been doing in morning but bovels do not clear in 1 go.. need to go again after 1st Tea and then imm after brekfast too.
Prefer to keep the weight between 60 to 65/67 kgs.
so 3 time in early morning within 2 hours have been a practice.. i am upset about this..
There are some people who develop urge to go after food due to reflex.
Tea and coffee which are stimulants have this property.
Prefer to reduce them.
Try to see if there are any other specific food products that increases the urge and avoid it.
Also doc I have many time Gas and Farting .. specially in evenings...
i am looking for a solution for this..
my schedule involves about 2 km walk every eveving.
and see if the gas improve.s
You should avoid too spicy food.
Add some fibres.
Reduce lentil and very high calorie food.
Add some yoghurts to your diet.
The complaints that you reported are non specific ones and do not related to serious medical condition.
It should improve with a proper diet and life style.
Have you followed?
Do you have any questions?
NO i do not take lentils at all .. only take Moong Dal on daily basis.
Try the gelusil MPS and see if you feel better.
shall i take rice or shall i skip rice.. does rice intake impacts this..
i have another issue to discusss doctor..
Any diet that is rich in calorie can play a role.
Restrict the rice to not more than one meal a day.
Similarly restrict sweets and deserts.\
yes .. thanks for your advice on rice, seeets and deserts doctor..
can i ask something about my 10 year old son.
he is 10 years, weight only 32, height 3 ft 4 in. very slim and thin structure...looks anemic... although we take all care buut does not improve.
Have you seen a pediatrician?
yes yes off course... Ped says .. do not worry.. will be imroved with time..
off course he take lot of high calorie food incl Almonds, Milk Cream, etc but weight gain is nil ..
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