What causes bloating after having food? - Online Doctor Chats
for the past 1 month
after a lot of meals...
my stomach feels bloated
its not exactly upset
but i have trouble sitting down
when i walk or stand it feels fine
but the discomfort stays for a few hours after the meal
it is irrespective of the fact if i have a veg or non veg meal
I would like to know few more things before advising
please go ahead
Do you usually have home food or hotel food?
home made food
through and through
Do you have it at regular intervals or you skip meals in between?
no, regularly and meal times are mostly fixed
Do you usually have spicy and oily food?
yes, but not everyday
and i believe food is not too spicy, especially the vegetarian meals
How about your water consumption?
fair intake of water
not too much or too less
approx how many glasses a day?
ok...i feel gassy as well....
Its a condition where there is decrease in digestion leading to slow digestion of the food and production of the gas
You can follow these instructions
1. Syp Tricaine Gel 2tsp in 20ml water three times a day
2. Avoid spicy and oily food.
3. Have meals at regular interval
4. Have a water bottle on your desk. Keep having on and off water as you feel.
5. One glass of water an hour before and after meals everyday.
this is make sure that you are adequate amount of water.
what are these tablets for?
These are antacids.
they will reduce the gas production and improve the digestion.
But I feel the gel should do.
ok...will start with gel right away
Follow regular physical exercises and have plenty of green leafy vegetables and fruits.
any advice on water intake? how much to consume a day?
It is usually 2 to 3 lts a day.
that is why i have suggested you to take a glass of water an hour before and after food.
any other advice?
These should do.
right then... thank you...
follow them and if required we will plan for antacids tablets.
Thanks for visiting me here. Bye for now.
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