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Weight reduction techniques - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3622 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   i want to reduce my weight how can i achieve this
Doctor :   Ok
Doctor :   I can help you in the weight loss program
Doctor :   First one should know that weight loss is a real possibility with three definitive things
Doctor :   Diet Plan, Regular physical activity and Behavioural modification.
Doctor :   There are no short cuts
User :   what physical exercise can i do
Doctor :   Before I give a customised plan for the weight loss
Doctor :   I wish to ask you few questions
User :   k
Doctor :   please provide these: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   28 years old male, , software engineer, single not married, 166cm height 85kg weight
Doctor :   Ok
Doctor :   Did you see a recent increase in weight?
Doctor :   say about 5 to 6 kg in a two to three month period?
Doctor :   I was trying to rule out a medical cause of weight gain.

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