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Weight reduction near abdomen - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Exercise
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2568 Questions

Doctor :   hi
Doctor :   how can i help you
User :   Hii..
Doctor :   hello
User :   I 'd like to know a possible solution to reduce mt weight at the abdomen area
Doctor :   ok
Doctor :   For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   My busy schedule doesn not allow me to regularly excersise
User :   I am 23 male
Doctor :   ok
User :   I am a bachelor, 177 cm and 68 kgs
Doctor :   can your height in feet
User :   5'8
Doctor :   Your desirable body weight is between 60 - 66 Kgs.

Doctor :   do you have any medical problems like thyroid?

User :   No
Doctor :   Avoid junk foods like pizzas, burgers

User :   Ok

Doctor :   bakery products like puffs
Doctor :   soft drinks like pepsi, cola etc
User :   Anything that 'd help me reduce weight on the abdomen areas

User :   ?

Doctor :   avoid milk products like cheese, butter, ghee
User :   ok
Doctor :   the only way to reduce abdominal fat is by abdominal exercises
User :   Ok

Doctor :   eat more of vegetables, fruits
Doctor :   Dear user your free chat trial is over. You will have to make the payment to continue the chat. It's a very nominal cost. The system will not allow you to chat until then.
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