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Weight loss with pills and no exercise - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2584 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page
User :   Hello Doctor How r u
Doctor :   hi
Doctor :   how can i help u?
User :   I Want to reduce my weight
User :   My Height is 5.8, weight is 85kg
Doctor :   Please provide these details: Age, Gender, Location, Occupation, Marital status, Height and Weight
User :   My Height is 5.8, weight is 85kg and i stay in Bangalore working as an
Doctor :   ur age
User :   25yrs
Doctor :   Do you have Allergies / Diabetes / Thyroid problem / High Blood pressure/Heart disease/ Asthma e
User :   I dont have any health problem
Doctor :   Have you taken/taking any medicines or had any consultation with a Doctor?
User :   No not yet
Doctor :   Intentional weight loss is the process of consciously making and executing a plan to decrease total body weight. This usually entails the reduction of total body fat.
User :   Please tell me how to reduce weight . I have to reduce atleast 15 kG
User :   Please give me advice .. I Dont have time to go to Gym
Doctor :   if u dont devote ur time foe the exercise
User :   Please give me advice .. I Dont have time to go to Gym
Doctor :   than u cant lose ur wt
User :   What kind of excercise
Doctor :   there r no medications for wt loss
Doctor :   Intentional weight loss is a deliberate attempt to lose weight. Although there are many programmes to help lose weight, the only proven long-term and safe method is to burn more calories than are ingested. This is achieved either by reducing the caloric intake (eat less food or healthier food)
User :   what food items i have to take
Doctor :   One pound of fat contains approximately 3,500 calories
Doctor :   so to lose one pound a week, a person should consume approximately 3,500 fewer calories per week. This can be done by reducing the daily intake by 500 calories per day (500 x 7 days will provide a deficit of 3,500 calories per week).

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