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Weight loss, dietplan and exercise - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions

User :   Hi
Doctor :   Hi
User :   my wt. 65
Doctor :   How can I help you?
User :   ht. 5feet
User :   how i can reduce my wt
User :   food diet pls
User :   tell me
User :   morning afternoon and night]
Doctor :   Diet and exercise
Doctor :   are the ways to reduce the weight
User :   some body told me stop eating rice
User :   as i am working women i did not get time for excercixe
Doctor :   we design personalised weight loss program for you if you subscribe to our packages and we have constant follow up and change the plan according to your need
Doctor :   We do not ask you to work for long time
Doctor :   We plan such a way that you do not have to spend much time on exercise
User :   but still what kind of food i shld. eat
Doctor :   what is your age
User :   29
Doctor :   You have to eat low fat, high fibre balanced food
User :   k
User :   morning should i eat only biscuit
User :   or bread
Doctor :   You should eat complete breakfast
User :   k
Doctor :   It is important for any person to have good breakfast
User :   afternoon
Doctor :   what to eat is important
User :   earlier i was lean but after siserian i put up my wt
Doctor :   How do you modify your behaviour
User :   have 7 yrs old son
Doctor :   This plays an important role
Doctor :   Strict menu shall make you
Doctor :   feel light
Doctor :   and then you reduce your weight

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