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Weight gain tips to increase muscle mass - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page
Doctor :   hi
User :   i am very me plz
Doctor :   how can i help you?
User :   i am very thin
Doctor :   i can help you
User :   ok
User :   20 yrs of age
User :   bmi-16
User :   weight-52
Doctor :   but i need a few details
User :   height-5'11"
Doctor :   ok
User :   ok
Doctor :   i can givw u a tips which will
User :   ok
Doctor :   help you gain weight
User :   ok
User :   give me fast
Doctor :   first dont expect drastic changes
User :   ok
Doctor :   the key is to change your carbohydrate
User :   ok
Doctor :   diet to high protein diet
Doctor :   start weight training
User :   which diet
User :   i know about these
User :   can u tel me smthing different
Doctor :   liike add an egg
User :   ok
Doctor :   to your break fast
User :   ok
User :   i hv no fa
Doctor :   eat 5 small meals a day
User :   ok
User :   i hv no fat..i am skiny'
Doctor :   remember a slow weight gain is a healthy weight gain
User :   ok
Doctor :   ok
User :   i am skinny
Doctor :   u need to increase your muscle mass

Doctor :   not increase your body fat
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