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Weight gain through diet and exercise - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 676 Questions
User :   hello doc
Doctor :   hi
Doctor :   how can i help ou
User :   i am very thin i need to become fat & gain weight what should i do
User :   doc are you there
Doctor :   yes
User :   nearly 2000 i was fat & looking good & i haad fallen ill typhoid & lost my weight
Doctor :   WHat is your height and weight
User :   5.4 height & nearly 44KG weight age 28
Doctor :   occupation, location
User :   got recently married even my inlaws says to gain weight
User :   xxxxx
Doctor :   I feel you are underweight
User :   mean doc
Doctor :   You can gain good weigh
Doctor :   by good diet and exercise
Doctor :   you need ot supplement your self
Doctor :   with high protien diet
User :   i eat good food & do exercise even then i am not gaining th eweight
User :   any reason for that
Doctor :   Go to a dieticaina nd ask her ot prescribe a high protein diet
User :   ok doc
Doctor :   you can take protinex powder as drink and
Doctor :   Threptin biscuits a day
Doctor :   twice
Doctor :   But i would suggest you to see a doc to rule out
Doctor :   other causes of underweight
Doctor :   Get a physical examination and some tests done
User :   doc i used to forget things often is there any thing increase my memory power
Doctor :   mathews one query at a time please
Doctor :   as many pts are waiting in queue
Doctor :   for the service
User :   thanks doc
Doctor :   You can login back for the other queries
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