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Weight gain, excessive hunger. Not diabetic. How can I reduce weight? - Online Doctor Chats

Date : 28-May-2013
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2003
Answered : 1560 Questions
User:dis is
Doctor:How can I help you?
User:i want a proper diet plan to reduce my weight
User:i get hungry very soon
User:every 2 hrs i need to have food
Doctor:May I know your age, current weight and height?
Doctor:Do you have history of diabetes?
User:my age is 27, hight - 5.6 and weight is 72 kg
User:no m not a diabitic
Doctor:Since when have you noticed that you feel hungry soon?
User:since past few months..
User:may b 4 months..
User:n i tend to have food..
Doctor:Do you have any other associated symptoms like getting tired easily, increased thirst, increased urination, generalized weakness?
User:no nothing..
User:actually i was gyming earlier..
User:n then becoz of less time i left it
User:is it becoz ileft doing excercise i gained?
Doctor:Sudden withdrawal from exercise can cause some changes in body function.
User:also my diet was increased becoz of excercise..
Doctor:The increased hunger may be due to this,
User:bt then i couldnt control
User:also i've got white warms in my stumoch..
Doctor:however one needs to rule out high blood sugar too.
Doctor:I suggest you to first get your blood sugar tested.
Doctor:Your current weight is also a bit higher than the normal limit.
Doctor:You can then control it with proper diet plan and exercise.
Doctor:For diet plan I suggest you to take our personalized diet plan recommended by experienced nutritionist.
Doctor:I shall place a request on your behalf if you wish to take the diet plan. Shall I place a request?
User:yea bt is d doc is within hsbc?
User:like u or he is from out side>
Doctor:It is part of the package given to you.
User:bt i need to knw d charges b4 placing the request
Doctor:The expert is one among us and it wouldn't cost you anything.
Doctor:There are no additional charges.
User:oh okk..n do i visit him personally or i can have a cht
Doctor:The nutritionist will counsel you for a few minutes on phone, taking down your details and send your personalized diet plan by mail.
Doctor:You need not visit personally.
Doctor:It would all be done through a phone call.
User:oh okk no prob u place a request..
Doctor:I shall place a request.
User:yup thanks a lot..
Doctor:In the mean time you can also plan to get your blood sugar tested once to rule out hyperglycemia.
Doctor:Is there any other query?
User:thank u so much for ur advice
Doctor:Thanks for consulting me.
Doctor:Bye for now.
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