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Weight gain, diet plan - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions
Doctor :   Hi
Doctor :   Tell
User :   hi doctor
User :   r u a gynocologyst
Doctor :   I am a General Practitioner, I believe I can help you within my expertise and If required I shall recommend a specialist.
User :   i have previously visited a doctor aan he told me i have less blood
User :   in my body. my periods are regular but does last only for 2 days
User :   n i have been putting on weight since then.
Doctor :   What are your Hemoglobin status in the Blood..
User :   i am sorry i havent checked it
Doctor :   Periods any where between 2-5 days are normal and
Doctor :   That is not to worry..
Doctor :   Do you feel tired and fatigued on regular work
User :   no i am very active.
Doctor :   and normal routine daily activity
Doctor :   Ok..
Doctor :   Since when are you putting on weight..
Doctor :   For Administrative and health purposes, Please provide these details -Age: Occupation: Location: Marital Status: Dependants: Yes/No

User :   it is only after that i had to face all these problems like putting on weight, i even had low bp. but now it is normal.
Doctor :   after what if you can tell?
Doctor :   Can you provide those details..
User :   i got chicke guniea

User :   i am sorry chicken guniea
Doctor :   Ok..
User :   and aftr that i had very low bp.
Doctor :   Ok have you tried to take medicines or any tablets..
Doctor :   for the same..
User :   now my bp is normal
Doctor :   Ok..
User :   i was under homeopathic treatment for some time.
Doctor :   Ok..
Doctor :   For your low hemoglobin status you can have a diet rich in Iron and vitamins..
Doctor :   Spinach and the Meat will help..
User :   what can u suggest me to include in my diet
Doctor :   Do you take Non veg diet..
User :   ya i do take

Doctor :   Take a lot of Meat and Liver..
Doctor :   red meat is the best but then you will have to exercise since there are chances of putting on weight..
User :   any medicines doctor
Doctor :   sure will tell you that.mean while you can fil this form..
User :   should i check my heamoglobin status
Doctor :   BIOVITAL caps daily one in the noon
Doctor :   certainly its required..
User :   anything else u would like to suggest me doctor
Doctor :   for low iron status Cap FEFOL one daily in the Noon after food.
Doctor :   I would recommend you to take the advice of a nutritionist who can help you with the menu you require based on your diet patterns. For all weight problems, please visit and register at, you can also call them alternatively at 0000

Doctor :   Is there any thing else that I could help you with?
User :   thank you doctor for ur guidance.
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service
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