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Weight and tummy reduction diet - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions

Doctor :   hi
Doctor :   how can i help u
User :   sir how can i reduce by belly i am a software engi.?
User :   u there sir?
Doctor :   please proceed
Doctor :   i am there
User :   how can i reduce my belly
Doctor :   i will help u in this
Doctor :   can i ask few Q
User :   sure sir
Doctor :   wats your age
User :   30
Doctor :   ht and wt
Doctor :   are yu married
User :   5.9 and wt is 80
User :   yes
Doctor :   ok
Doctor :   yes yu need to reduce the wt
Doctor :   there are 2 things
Doctor :   one is regarding diet
Doctor :   other is exercise
Doctor :   do yu have more fat, oily or fried foods
User :   no not much.. but sometimes
Doctor :   ok
User :   doc wats the solution?
Doctor :   Yes, as I am chatting with some patients simultaneously. Please bear with us for a reply
User :   ok
Doctor :   avoid fat , cheese, butter
Doctor :   do yu smoke or consume alcohol

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