Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
189 Doctors are Online

Ways to tone muscles in the abdomen - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   hi
Doctor :   how can i help you
Doctor :   are you there
User :   Hello Dr. I like keep my body slim espicially stomach part. can i have some better suggestions from you?
Doctor :   sure
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   Im 24 Yrs Old, Unmarried, 53 Kgs. 5.1 Height. Working As a back office executive. Female.
Doctor :   are you there
User :   s
Doctor :   u need to cut down the amount of fatty food, junk food u take
Doctor :   make sure u have more of fruits and exercise
Doctor :   try to enroll in yoga or gym
User :   What kind of excersice?
Doctor :   concentration on exercises which will focus more on abdomen
Doctor :   swimming, yoga , aerobics will help u tone up the abdominal muscles
User :   53 Kgs. Is this rite weight to my Age?
Doctor :   yes it is perfect for ur height
Doctor :   daily workout on tredmill for 30 mill is good for toning the muscles
Doctor :   for specific exercise
Doctor :   u ned to consult ur fitness consultant
User :   Oh Great. Tank u so much.
Doctor :   ur welcome
Doctor :   day
Doctor :   have a nice dau
Doctor :   keep smiling
Doctor :   bye for now
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor