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Ways to reduce weight,pimples on the face - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2568 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi.
User :   hi sir
Doctor :   How can I help you?
User :   i would like to reduce my wt
User :   i am 5feet
Doctor :   Ok
User :   and 56inch now
Doctor :   What is your weight?
User :   56kg
User :   now
Doctor :   Do you have any other health problems?
User :   no
User :   no
Doctor :   Are your periods regular?
User :   no
User :   no
User :   no
User :   no
User :   no
User :   yes
Doctor :   You should cut down on oily and fatty foods, maida, sugar products
User :   ok
User :   how many kg do i need to reduce still?
Doctor :   Avoid rice bananas, mangoes, custard apple, sapota
User :   and when i tyr reducing my wt my face charm is going
Doctor :   You should be ideally below 51 kgs
User :   is ther any prevent for it?
Doctor :   That does not happen
Doctor :   You should just eat more proteins like
Doctor :   egg white, soya
Doctor :   lots of raw fruits and vegetables
User :   oh so that i can maintain my face charm ?
Doctor :   And exercise regularly
Doctor :   Yes
User :   oh
User :   thanx
Doctor :   Also try to take nuts like almonds in limited quantities
Doctor :   Anything else?
User :   my frns has
User :   pimple in her face
User :   can u please suggest me
User :   ?
Doctor :   Ok
Doctor :   Ask her to use Callamine lotion
User :   what can she d
User :   ok
Doctor :   and get her checked for any health problems
User :   lacto callamine ?
Doctor :   Yes
User :   ok
Doctor :   Twice a day
User :   ok
Doctor :   Its known to work in some
User :   oh
Doctor :   If not she might need stronger medicines
Doctor :   Anything else?
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