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Ways to reduce obesity - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2586 Questions
Doctor :   hi
Doctor :   how can i help you
Doctor :   Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status
User :   hi wht are the way to reduce my obessity
User :   or belly
Doctor :   whay is your age, height, weight
User :   27, 156cm, 64
Doctor :   ok
Doctor :   Give me a miniue i will calculate your BMI
Doctor :   Any body in family has obesity
User : father had
Doctor :   you BMI is 26, normal 21-14.9
Doctor :   your are on higher side of your weight
User :   ok, please suggest
Doctor :   any medical problems you have like thyroid problems
Doctor :   you should take low carbohydrate, low fatty, high fibre diet
Doctor :   avoid spicy, oily, junk foods, bakery products, softdrinks
Doctor :   EAt more of veg, fruits, salads
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