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Ways to reduce body weight,diet - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2582 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
User :   hi
User :   hello
Doctor :   hi
Doctor :   how can i help you
User :   I am 34 years married having no kid. I am gaining weight everyday. I am a vegetarian (take eggs rarely). I dont eat fruits and raw vegetables. I prefer to eat rice for my lunch and dinner. Could you suggest me a good diet. My weight is 65 kg and I have a very big tummy. Please advise.
Doctor :   ok
Doctor :   For Administrative and health purposes, Please provide these details of the patient- : Occupation: Location: : Weight and Height: Dependents: Yes/ No
Doctor :   i will calculate ur BMI
User :   Secretary,65kg and 5.4 inch
Doctor :   ok
Doctor :   ur BMI 25
Doctor :   normal bmi should be between 20-24.9
Doctor :   are you there
User :   yes
Doctor :   to reduce ur tummy
Doctor :   u need to have strict diet control and exercise
User :   i need a tailored diet as per my food habits. could you suggest me.
Doctor :   cut down the amount of rice u consume
Doctor :   avoid taking sweets, junk food like chips, pepsi
Doctor :   r u vegetarian or non vegetarianDoctor :   r u vegetarian or non vegetarian
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