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Ways to reduce abdominal fat - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2582 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you
User :   hello
Doctor :   Please proceed with your Medical Query
User :   i want to reduce the fats on my abs
Doctor :   Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   age 24
User :   male
Doctor :   What is your weight and your BMI if your can tell me
User :   single
User :   90
User :   BMI ??
Doctor :   Body Mass Index
Doctor :   You can calculate it from this link
Doctor :   WWW.WWWW.WW
User :   i dono my BMI
Doctor :   What is your height
User :   6.1
Doctor :   K
Doctor :   since when have you put on weight
User :   well since a yr
Doctor :   Has it been Abrupt or has it been longtime that you have been this way
User :   1 year
User :   242 my BMI
Doctor :   Have you ruled out any Medical Illness like Hypothyroidism in you
Doctor :   or any other like Asthma
User :   no
Doctor :   It shal be essential If
Doctor :   you do not have any Medical illness then i shall suggest you a Diet along with a regular exercise taht shall help you
Doctor :   That shall
Doctor :   You need to takea t lest 4-5 liters of water during the day and then reduce the amount of the Junk foods that you would be taking
Doctor :   Avoid the Oily and the fried items and
Doctor :   Also start your self on a exercise like Swimming or Cycling
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