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Ways to improve skin complexion - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Skin Hair and Nails
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   hi
User :   hello doctor
Doctor :   how can i help
User :   how can i improve my skin's complexion
Doctor :   ok
Doctor :   To get a better picture I need this information--Age: Gender: Occupation: Location: Marital Status: User :   when i was 3-8 months old i was very much fair but when i was attacked my jhondies my skin's complexion has become dark
User :   22-M-student--unmarried
Doctor :   ok
User :   i have regular problems with acne
Doctor :   ok
User :   can u help me doctor
Doctor :   ok i can suggest you some home remedies
User :   ok
User :   please go ahead doctor
Doctor :   Yes, as I am chatting with some patients simultaneously. Please bear with us for a reply
User :   ok
Doctor :   Good nutrition is also reflected in a personâ??s outward appearance, including that of the skin, hair and nails.
User :   ok
Doctor :   foods for good skin health
Doctor :   Fruits
Doctor :   Vegetables
Doctor :   Whole grains
Doctor :   Goodâ?? fat, such as that found in vegetable oils, fish and nuts
Doctor :   are you there?
User :   yes doctor
Doctor :   On the other hand, foods containing substances such as sugar, saturated fat, cholesterol, sodium and alcohol should be avoided or consumed in moderation.
User :   what do say about eating non-veg,doctor
Doctor :   fish is good, others eat in moderation
User :   ok
User :   how does aloe XXXXXXXX help for the skin
Doctor :   it does nto have harsh effect on the skin
User :   aloe veera?
Doctor :   ok
User :   is there any chance to improve my skin's complexion,is there any limit for it?
User :   what doesn'y have harsh effect on the skin
User :   ?
Doctor :   well you can stop the progression
Doctor :   but the chances of improving are not promosing
User :   what is this progression?
Doctor :   from deteriorarting firther
User :   what else to be done ?
Doctor :   Sometimes supplements may be necessary to ensure that an individual gets the vitamins and minerals needed to stay healthy.
Doctor :   Patients are urged to consult with their physician to ensure that their diet provides the proper nourishment required for good health.
User :   o
User :   ok
Doctor :   fill this and say when done
User :   done
Doctor :   any thing else that i can help?
User :   u tel me doctor still anything is there to be done to improve my skin's complexion,will these creams which are shown on TV work?
Doctor :   yes they work if used in proper way
Doctor :   and ofcourse there are individual variations
User :   how to use them properly and what are they?
Doctor :   they would be mentioned on the pack try to follow that
User :   opk
User :   ok*
User :   thank you so much doctor
User :   it was great chatting with you
User :   have a nice day
User :   bye ..bye..
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