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Use of cream with SPF 30 - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Skin Hair and Nails
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions

Doctor :   Hi
User :   hi
Doctor :  
How can i help you
Doctor :  
Please proceed with your query
User :   i just wanted to know if its ok that im using the products of Roc
User :   im 19 years old and its a sun block with SPf 30
Doctor :  
Doctor :   there is no harm in using SPF
Doctor :  
but SPF that you are using is on higher side
User :   the problem is i lve in dubai
Doctor :  
its good to use 22- 24
User :   so u will know how hot it is in here
Doctor :   ok
Doctor :  
i will give you few good tips to reduce this excess heat
User :   ok
Doctor :   1. keep your selves hydrated
Doctor :  
by taking plenty of fluids in the form of water and fruit juices
User :   i do with plenty of water
Doctor :  
2. avoid sunlight especially from morning 10. 30 to 12. 30 pm
User :   alright
User :   but i just wnated to know if its harmful if i use it
Doctor :  
3. Use of sun protection factor is good but it should not be on higher range

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