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Underweight, diet for weight gain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   hi
User :   Hello
Doctor :   how can I help you?
User :   Yesterday I had a chat with one of the doctors here.....about my problem with premature ejaculation...
Doctor :   ok
User :   But I am afraid that ..when i just think about any sexual starts ejaculating..
User :   is it for the same problem or is there any other problem I have
User :   ?
Doctor :   ok
User :   can you please suggest me any solution for this
User :   ?
Doctor :   ok
Doctor :   did you see the document on premature ejaculation ?
User :   yeap
Doctor :   that is already sent to you
User :   I read it
User :   I am facing problem even if I touch my wife
Doctor :   and our doctor would have already mentioned you that it takes some month or two
User :   yes
Doctor :   I can understand that
User :   okay....then it is for same problem right
User :   ?
Doctor :   communicating with your partner for long times
Doctor :   will desensitise you
Doctor :   and will increase your performance
User :   okay...
Doctor :   yes its the same problem
User :   okay....
User :   My wife is facing a problem of tiredness even if she does a little bit work in home
User :   like washing home
User :   etc...
User :   is there any suggestions for this
User :   ?
Doctor :   ok
Doctor :   had she done the same previously?
User :   no often but yes she has done those
User :   not frequently
User :   though
Doctor :   ok
Doctor :   its since how long that she is feeling tired
User :   last two weeks
Doctor :   ok
Doctor :   can I ask some relevant questions?
User :   yeah sure
Doctor :   please provide your Age, height and weight of your wife
User :   Age - 22,...height - 5.4,....weight - 45
Doctor :   I think that your wife is underweight
User :   okies...
User :   any solutions for putting on the weight
Doctor :   her weight should be in range of 49-52
Doctor :   ok
User :   ok
Doctor :   Tell me some details for her routine Diet
User :   nothing special..normal diet only.....mor tiffin.....lunch....and dinner....but she used to eat more panipoori...
Doctor :   ok
Doctor :   I mean
Doctor :   what on a routine in Breakfast, Lunch and dinner and in what quantity
User :   rice...more often
User :   and sour with rice
Doctor :   and
User :   and....juices..
User :   like..pepsi...
Doctor :   ok
Doctor :   I will give you some good tips to increase weight
User :   sure
Doctor :   Eat healthy fats like omega-3 essential fatty acids sources like salmon, walnuts
Doctor :   Eat good protein rich foods like lean meats, fish, poultry, egg white nuts, seeds, pulses and legumes
Doctor :   she is veg or nonveg
User :   nonveg
Doctor :   ok
User :   and can she drink juices....I mean very often
Doctor :   some resistance training exercises like
User :   ?
Doctor :   weight lifting
Doctor :   increases muscle bulk
User :   ok
User :   okay
Doctor :   in juices
Doctor :   she can mix protein powder
Doctor :   Include finger millet (ragi) in the diet, it is very rich source of iron, calcium
User :   can you suggest me the protien powder where i can get it
User :   sure
Doctor :   Consume a lot of high-calorie snacks (not junk foods) such as cheese sticks, milk shakes, muffins, dried fruits, yoghurts
Doctor :   Protinex
User :   okies
Doctor :   you can easily get it on a medical shop
User :   okies
User :   is it available without prescription by the doctor
User :   ?
Doctor :   Eat five to six small balanced meals per day rather than eating three large meals
Doctor :   yes
Doctor :   it is available without any prescription
User :   okies
Doctor :   Eat starchy vegetables like potatoes and corn more often
User :   okay
Doctor :   Eat bananas and 2 fresh anjeer daily. You can have banana or chickoo milkshakes
Doctor :   I think
User :   okay sure...
Doctor :   if she is following
Doctor :   this kind of diet
Doctor :   she will gain
Doctor :   weight
User :   okay....
Doctor :   I will also advice you to go take her for a blood test
Doctor :   CBC
Doctor :   its Complete Blood Count
User :   okay
User :   I will
User :   and some one suggested MECONERVE tablet for my problem....(premature ejaculation)
Doctor :   ok
User :   is it ok?
Doctor :   is it Meconerve Forte
User :   yeap
Doctor :   it is a multivitamin tablet
Doctor :   it can help you increase your general health
User :   okay
Doctor :   but will not help in premature ejaculation
User :   oh..okay
Doctor :   regarding
Doctor :   your wife
Doctor :   I will like to know about her hemoglobin
Doctor :   so whenever you get the test done revert back to me
User :   yeah sure....tomorrow..I shall let you know
Doctor :   ok
Doctor :   Please fill the feedback form say done when done
User :   did it
Doctor :   ok
User :   may I know your name
Doctor :   Is there any thing else I can help you with?
Doctor :   I am Dr
User :   thanks a lot ....I will revert back with the report
User :   blood report of my wife
Doctor :   ok
Doctor :   Thanks for consulting HealthcareMagic. Bye for now.Please refer your friends to our service.
User :   yeah sure.....thanks again
User :   bbye
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