Tummy reduction techniques - Online Doctor Chats

Doctor :   hello
Doctor :  
how can i help u?
User :   i just want to know the ways of reducing tummy
Doctor :  
ok
Doctor :  
whats ur age/sex?
User :   i am 23 yrs/female
User :   r u thr
Doctor :  
ok
Doctor :  
whats ur waist circumference?
Doctor :  
u can reduce ur tummy by jogging
User :   it is round
User :   i tried all ways jogging excercis yoga
Doctor :  
jogging and swimming are the best methods whicg burns ur caloriies
Doctor :  
whats ur waist circumfernec?
User :   its 38
Doctor :  
ok
Doctor :  
reducing weight is a long term goal
Doctor :  
u cannot expect to reduce weight just in a week or a month
Doctor :  
if u do it regularly def u will reduce

Doctor :  
even i was fat and reduced more than 20 kgs onlty thru jogggoing'
User :   hi
User :   ]
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