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Treatment for abnormal sleeping pattern - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Sleep Disorders
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
Doctor :   how can i help you
User :   Hii
User :   i am male 25
User :   i feel sleepy in the day time
Doctor :   ok
User :   i don't get propr sleep at night
Doctor :   ok
Doctor :   since when you have this problem
User :   for 8 yrs nw
User :   \
Doctor :   ok
User :   wat kind of treatment i need to get
Doctor :   how many hours do you sleep per day
User :   6 to 7 hrs in the night
Doctor :   ok
Doctor :   does your sleep is dusturbed
User :   and i feel drowsy in the day
Doctor :   ok
Doctor :   i suggest you to get involved in some yoga, meditation in the evenings
Doctor :   or involve in exercises

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