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Tips to reduce fat,breathing problem - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2580 Questions
User :   hi
Doctor :   hi
Doctor :   how can i help u?
User :   how to reduce fat
Doctor :   ur age/ht/wt/profession
User :   25/64/software
Doctor :   ur Ht?
User :   5.4
User :   i am healthy
Doctor :   well ur over wt
User :   i am fit
Doctor :   ur rqd to reduce?
User :   but
User :   yah
User :   i know
User :   but i donot look like over wt
Doctor :   at least 5-7 Kgs
User :   but sometimes
User :   if i will dance or play for more time
Doctor :   ok proceed
User :   i have the inhale problem
Doctor :   tell exactly
User :   i mean i will have problem in breathing
User :   if i will run for quite a long time
User :   and all
Doctor :   well its coz' of ur over wt
Doctor :   try to cut down by
User :   but
Doctor :   not taking oily
User :   i really donot have time to do jog
Doctor :   fried
Doctor :   fatty stuffs
User :   i am not eating all those
Doctor :   u have exercise regularly
User :   but still tghen
Doctor :   @ laest for 30 min
User :   no
User :   not
User :   ok
Doctor :   brisk walking is better
User :   ok
Doctor :   drink fruit juices
Doctor :   & much water
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