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Tips to reduce fat around stomach - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 675 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   hi
User :   i obisity problem
Doctor :   Ok
User :   hw do u loose excess stumk?
Doctor :   I can solve your problem
User :   age- 27 weight 62, height 5.3 ft
Doctor :   DO you mean fat near the abdomen
User :   yes
Doctor :   The ideal weight is 55 to 58 kgs
User :   ok
Doctor :   So if you lose the extra weight by just walking
User :   expeting suggestions
Doctor :   for 5 days
Doctor :   a week
User :   im going for aerobiks these days
Doctor :   Ok that is good
User :   only by wlk can i reduce fat
Doctor :   Yu can continue
Doctor :   yeah yu can but it takes 2 months time
User :   wchih is best method then?
Doctor :   There are specific exercises to reduce the abdominal fat
User :   tel me wch all execires?
Doctor :   There are abdominal sit up
User :   ok
Doctor :   Side sit up
User :   any dieting i need to do?
Doctor :   and also the diet

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