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Tips to reduce excess body weight ,diet,exercises - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 681 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   hello doctor
Doctor :   Hello.
Doctor :   Please proceed with your query.
User :   i have problem in my weight;
Doctor :   Ok
Doctor :   What is your height, weight and age?
User :   5.11, 105 kg, 30yrs
Doctor :   Do you have any other health problems?
User :   any suggestion for this
User :   no nothing
Doctor :   Ok
Doctor :   Your BMI is 32
Doctor :   which indicates that you are obese.
User :   i checked this already got obese,
Doctor :   You should reduce your weight be diet restriction and exercise.
Doctor :   You should eat a low calorie diet.
User :   about diet, can u tell me some tips
Doctor :   You should avoid fatty foods, oily foods
Doctor :   refined foods like rice, sugar
User :   ok
Doctor :   Our discussion about your problem may need more than 5 minutes. You will be taken to the payment page after 5 mins trial is over.
Doctor :   It's a very nominal cost. After payment, you will be brought back to the chat from where you left it.
Doctor :   I will be here to assist you.
Doctor :   You should eat small frequent meals, instead of large ones.Doctor :   You need to follow a diet chart strictly.
Doctor :   Are you with me ?
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available round the clock everyday.
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