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Tips to lose weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3622 Questions

Doctor :   hi
Doctor :   hpw can I help you?
User :   hello
User :   i am 5.11 m height and i weight 84 KG
Doctor :   plz continue with your query
Doctor :   ok
User :   how to reduce the weight
Doctor :   ok
Doctor :   i will help you in this
Doctor :   can I ask few relevant questions?
User :   yes please

Doctor :   what is your age, occupation, waist circumference
Doctor :   and Gender?
User :   age:24 occupation :working for MNC waist 34
User :   Male
Doctor :   your ideal weight should be in range of 72-76 kgs
Doctor :   currently you are in overweight category
Doctor :   to lose weight
Doctor :   first approach is to do regular exercise and proper balanced diet
Doctor :   if it is not controlled with them
Doctor :   then there are some medications for that
Doctor :   i will give you diet chart

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