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Tips to increase body weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
User :   hi this is
Doctor :   How can i help you
Doctor :   hi
Doctor :   Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: User :   my waight is only 55 but hight 167cm
Doctor :   ok
User :   what can i do for incres my waight
User :   age 25
Doctor :   kindly give me a time i will calculate your BMI
User :   Male
User :   BMI ??
Doctor :   Body mass index
User :   ok
Doctor :   Your BMI is 20, normal 22-24.9
Doctor :   you are slightly under weight
User :   that one only i want , i want increa my weight and boday also
Doctor :   You should take high fatty, high protein, high carbohydrate diet
Doctor :   Drink milk with protein powder 2-3tsp 2 times
Doctor :   Include more of pulses, legumes, soya
Doctor :   ADD soyapowder to chappathis
Doctor :   drink milk shakes

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