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Tips to have a fit body - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1773 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   This is the first time I'm Logging in, what Kind of Queries can I ask
Doctor :   You cover across all specialties
Doctor :   You can ask any query
Doctor :   Do you have any query that I can answer for you?
User :   yes
Doctor :   Please go ahead.
User :   How to I manage Physical Fitness and Health- I'm a Vegitarian
Doctor :   Ok
Doctor :   Do you have a specific questions that I can directly answer you
Doctor :   What is your age, occupation, height and weight
User :   37,banker,178cms ,65 Kgs
Doctor :   Ok
Doctor :   By your height and weight details you have a BMI of 21
Doctor :   which is ideal
Doctor :   The ideal BMI (Body mass index) is between 18.5 to 22.9
Doctor :   BMI and waist circumference are the two parametres by which an individual is stratified to be at HIGH or LOW risk
Doctor :   Since you have an ideal BMI you are at LOW RISK for lifestyle diseases
Doctor :   like High Blood pressure, High sugar, Cholesterol
Doctor :   Heart disease and Premature death
Doctor :   Ok?
Doctor :   Did you understand
Doctor :   Do you smoke or chew tobacco/drink alcohol/Any illicit drugs. If yes how much/how often and how long you have?

User :   No, But during recent medical Check up had a Cholesterol level of 239 . Just wanted to know if i'm doing enough exercis and correct diet
Doctor :   Ok
Doctor :   I shall help you on the same
Doctor :   I wanted to know if you have the entire LIPID profile result report with you
User :   yes the complete report is there But I'm at office and can provide later
Doctor :   No problem
Doctor :   I wanted to know HDL cholesterol and LDL cholesterol values also
Doctor :   However I can help you now
User :   I'll Log in later and let u know later
Doctor :   with the best exercise and the Diet that you should take
Doctor :   Ok
Doctor :   Do you want to continue now?
User :   One more thing - My wife would have some some Specific Pregnency (she is carrying currently 4 1/2 months) related queries , will ask her to log in and Pitch in the Q later is that ok
Doctor :   Yes very much
Doctor :   we are here 24/7
Doctor :   you can login anytime and chat with our doctors here
Doctor :   Is there anything else I can help you with?
User :   How could In ensure continuity of this conversation and I hope its confidential

Doctor :   Very much confidential
Doctor :   I can see your previous chat history and continue with the chat
Doctor :   Or you can chat with another doctor from the start which ever is convenient to you

Doctor :   Please fill the feedback form say done when done.
Doctor :   Thanks for consulting HealthcareMagic. Bye for now. Please refer your friends to our service.
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