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Tips to get rid of strong sexual urge - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: Mania
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   Hi
Doctor :   Hi
User :   Hello Doctor
Doctor :   I am Dr.XXX hre
User :   This is my first time using this service
Doctor :   How can I help you?
User :   Could you please guide my what kind of question I can ask here
Doctor :   You can ask your health related queries
Doctor :   on which I can help you
User :   I mean can I discuss sexual health queries also
Doctor :   Sure
User :   I understand this would be completely confidential
Doctor :   Sure
User :   Since I feeling lttle nervous and shy asking for these types of things here
Doctor :   That is our responsibility
User :   thankyou
User :   I am male, 32 years, single , never in relationship
Doctor :   Ok
User :   I am introvert, very shy, and never had any relationship
Doctor :   Ok
User :   I am working in a XXX in a good position
Doctor :   Thats good
User :   I was addicted to online porn from last 10 years
Doctor :   Ok
User :   I was also alcoholic
Doctor :   Ok
User :   I used to drin every weekend and sometime in excess
User :   drink
Doctor :   Ok
User :   I was extreemly addicted to porn to the point that It was effecting my life in all ways
Doctor :   Ok
Doctor :   Yes, I do understand that
User :   I have left both porn and drinking since last 2 months
Doctor :   Really a very positive improvement
User :   yes
User :   But I am facing a terrible proble in y life now
User :   I get these strong sexual urges everday
Doctor :   That is common for any male
User :   I am unable to focus on anything
User :   My bdy demands for sex
Doctor :   first you have understand and accept that
Doctor :   it is common]
User :   to the point I feel as If I can not live without it
Doctor :   Ok
User :   I feel like visiing prostitues
User :   but afraid of STD/ AIDS
Doctor :   True
User :   How can 'i get rid of these urges
User :   I dont have any partner
User :   My marriage is not near
Doctor :   How about marriage?
Doctor :   Ok
Doctor :   May I know the reason?
User :   Marriage is not a option for another 1 year
Doctor :   Ok
User :   My parents re not doing wel
User :   well
Doctor :   Ok
User :   I have searched for a partner but could not ound a suitable match for me
Doctor :   Now, for that you should divert your mind
Doctor :   in productive activities
User :   I understand
User :   But i feel like masturbating a lot
User :   Is it some kind of addiction
Doctor :   like your hobbies, social service and also yoga/meditation
Doctor :   listening to spiritual talks
User :   I try my best to focus on other things
Doctor :   visiting temples, if you believe in
Doctor :   such diversions shall help you a long way
Doctor :   Masturbation is not a crime
User :   But when I see a beautiful girl I feel a surge of energy in all my body
User :   I feel like going for it striaght
User :   the urges are very strong
Doctor :   Ok
Doctor :   I understand
Doctor :   for now as a quick fix
Doctor :   I suggest you to start meditation
User :   Could there be a physical cause as well to it
User :   like some harmonal problems
Doctor :   that is deep breathing
User :   ok
Doctor :   I dont see a physical reason for it
User :   I do it but that does not help
Doctor :   Sit straight and comfortably
Doctor :   with eyes closed
User :   ok
Doctor :   and do deep breathing for 20-30 minutes
Doctor :   2 times per day
Doctor :   it might not lead in complete resolution
User :   Do you think if strong sexual urges are normal male thing
Doctor :   but does decrease your urges
Doctor :   Yes, it is normal
User :   can hiring a sex redue these urges
Doctor :   It does, as it takes away your curiosity
Doctor :   but not a recommended thing
User :   Any medicine to reduce these urges
User :   so that I ca focus on other things for time being
Doctor :   You can visit a psychiatrist
Doctor :   who shall help you in it
Doctor :   with both medications as well as personal counselling
User :   I see
User :   what is effect of porn watching over long term
Doctor :   Mental disturbance
User :   Is the consesquence of porn
Doctor :   that is the main problem
User :   ok
Doctor :   otherwise no other issues as such
User :   Strong sexual urges all the day are normal male thing
Doctor :   It does happen in many males
Doctor :   I have seen such cases
User :   ok
Doctor :   and is due to psychological feelings only
User :   It is quite distressing
Doctor :   You should neither think of the problem or sex too much
User :   to not find a suitable partner to satisfy your urges
Doctor :   divert your mind
Doctor :   Yes, I do understand
Doctor :   You shall get one
Doctor :   32 is not a old age
Doctor :   to start one's sexual life
Doctor :   it has only shifted nowadays
User :   I feel depresed
Doctor :   otherwise 30 is the right time
Doctor :   for anyone
Doctor :   You should not
Doctor :   Any specific reason for not getting a partner?
User :   as if I am a failure
Doctor :   Sorry?
User :   I tried matrimonial services
User :   But unable to find a compatible match
Doctor :   Ok
Doctor :   Any particular reason if you have figured out?
User :   I cn not marry somebody in hurry
Doctor :   Yes I do understand
Doctor :   not in a hurry
Doctor :   it is a matter of life
User :   Somehow I could not find the rigt chenistry between us
User :   right
Doctor :   Ok
Doctor :   I wish you all the best
User :   Thanyou
Doctor :   and do not hesitate to visit a psychiatrist
Doctor :   to get the necessary help
Doctor :   I am sure you shall improve
Doctor :   and come back to me with your marriage invitation
User :   Thanks
User :   :)
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