Tips to get rid of sleep disorder - Online Doctor Chats
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Practicing since : 2004
Answered : 40 Questions
Doctor : hi
Doctor : how can i help you
User : hi
User : this is XXXXXXXX
Doctor : For Health purposes please provide your Age, Gender, Occupation, Marital status, Height and Weight
User : i'm working in some IT company
User : ya sure
User : age-20
User : male
User : engineer
User : single
User : actually i working in second shift for every month
User : timing's was like 3:30PM to1:00AM
Doctor : ok
User : every day ofter working hour
User : i'm not getting proper sleep at that time
User : can u give any sugge for
User : this...
Doctor : i will give u tips to get good sleep
Doctor : yes sure
User : and one more thing here
Doctor : make sure u sleep when u get sleep
Doctor : dont delay sleep
Doctor : u need to sleep for atleast 7-8 hours
Doctor : how can i help you
User : hi
User : this is XXXXXXXX
Doctor : For Health purposes please provide your Age, Gender, Occupation, Marital status, Height and Weight
User : i'm working in some IT company
User : ya sure
User : age-20
User : male
User : engineer
User : single
User : actually i working in second shift for every month
User : timing's was like 3:30PM to1:00AM
Doctor : ok
User : every day ofter working hour
User : i'm not getting proper sleep at that time
User : can u give any sugge for
User : this...
Doctor : i will give u tips to get good sleep
Doctor : yes sure
User : and one more thing here
Doctor : make sure u sleep when u get sleep
Doctor : dont delay sleep
Doctor : u need to sleep for atleast 7-8 hours
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