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Tips to gain body weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 681 Questions
Doctor :   hi
Doctor :   how can i help you
User :   I want to add some weight to me
Doctor :   ok
Doctor :   sure i will give u tips
Doctor :   how to overcome this problem
Doctor :   i need this info before hand
Doctor :   For Administrative purposes, please provide your Age, Gender, Occupation, marital status, height, weight
User :   I look like as if I dont eat, have weight of 62 kg with 171 cm
Doctor :   ok
User :   27 yrs, Male, Engineer, single, 171cm, 62kg
Doctor :   I will calculate ur BMI or body mass index
Doctor :   ur BMI is 24,normal bmi is between 20-24.9
Doctor :   to gain weight u need to consume more calories
User :   yes, but my face does not follow the same
Doctor :   there is no such thing
Doctor :   where in u can increase the facial fat
User :   I have kinda wrinkle on my face
Doctor :   since when
Doctor :   as u grow older u will get wrinkles
User :   earlier it used to look like dimples
Doctor :   it is part of life cycle
Doctor :   ok
Doctor :   1,000 extra calories per day to gain less than half a kilo a week
Doctor :   approximate normal daily caloric requirement for an average male who performs light activity is 2,200

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