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Tips to cut down weight and tummy fat - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 681 Questions
User :   hi Dr I am sridhar from Hyderabad,India can you sughest me a diet thru which I can reduce mytummy
Doctor :   hi
Doctor :   how can i help you
Doctor :   ok
Doctor :   provide your ge, weight, height
User :   i want to reduce my tummy it looks very akward i am 36 years and 5 7"
User :   and my current weight is 92 kgs
Doctor :   k
Doctor :   Your desirable body weight is between 58 - 64 Kgs.
User :   my office schedule is from morning 9 to 7 sometimes till 8 Pm
Doctor :   ok
Doctor :   do you have any medical problems like thyroid
User :   please guide me how to cut my weight down
User :   no
Doctor :   Avoid jnk foods like pizzas, burgers
Doctor :   avoid bakery products like puffs

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