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Tips on smoking cessation - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Smoking and Alcohol Addiction
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

Doctor :   Hello
Doctor :   How can I help ?
User :   hi doctor
Doctor :   Tell me .
User :   i just want to know how to quit smokung
User :   *smoking
User :   i'm really fed up this bad habit
Doctor :   It shall need you to have the strong Willpower .
Doctor :   Nothing more than that Will be needed
Doctor :   since it is all in your mind they way you have trained it to be
User :   do u recommend any pills or powder
Doctor :   No since the Sooner that you stop taking them you shall be back to your Smoking habits again .
User :   i agree with you but I've tried lot more times to quit, but after a bit later i'll atart again
Doctor :   ok
User :   *start
Doctor :   Try educating your self with the adverse effects of smoking and try reciting it when ever you light up the Next smoke
Doctor :   and make sure that you avoid any company that would increase your urge to smoke
Doctor :   and get into some sort of Healthy life style
User :   u mean to say, recite -ve suggestions about smoking myself
Doctor :   or Regular Exercise
Doctor :   No the adverse Effects of Smoking you should be able to tell your self When ever you light up the next Smoke

Doctor :   that will help you in time over come the Urge and Reduce the Quantity first but later even stop Smoking
Doctor :   Dear User. Please close this browser and log in from another browser. Once you make the payment, you can chat with us online, the free trial is over.

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