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Tips on quitting smoking - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Smoking and Alcohol Addiction
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions

Doctor :   hi
Doctor :   how can i help you
User :   hi doctor...
User :   nice meeting u here
Doctor :   thanks
User :   i need a tip to avoid smoking.. i am smoking 5 cigarttes per day for past two years
Doctor :   ok
User :   pls suggest hw to get a rid of out it
Doctor :   since when you are smoking
User :   from 2006
Doctor :   first you cannot stop abruptly since with drawl effects will be there
User :   nwadays only taking a cig atfer lunch and even aft break... then only i can able to concentrate
User :   ok ..
Doctor :   First thing reduce the number, later reduce the time interval of smoking
Doctor :   if you completely want to stop thre are many deddiction centers
Doctor :   which prescribe medicines
User :   oh i see
User :   so suggest me hw many ciagars i can take per day
Doctor :   these medications will help you to stop smoking
User :   thanks alot doc
User :   appreciate ur immediate response
Doctor :   thanks
User :   but pls suggest hw many cigars i can take per day.. since my daily number is 5
Doctor :   slowly stop nit th zero
Doctor :   this wil be good for your health

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