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Tips on proper exercising - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Exercise
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3621 Questions

User :   hello
Doctor :   hi how can i help you
User :   needed to check how is this service can help us
User :   i mean i wanted to know how does it really helps us
Doctor :   ok
User :   well i have been working in gym
Doctor :   do you have any question you wanna ask a doctor
User :   need to know what all i need to takecare before and after doing gym
Doctor :   ok
User :   yes
Doctor :   i can help you
Doctor :   with that
User :   great
User :   suggest
User :   us
Doctor :   i need to ask some questions before tht
User :   please
Doctor :   For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   31
User :   male
Doctor :   ok
User :   India - Hyd
Doctor :   how long have
Doctor :   you been
Doctor :   working out at the
Doctor :   gym
User :   am a sports person
Doctor :   ok thats good
User :   but i think on a serious node i am working for 2 yrs
User :   lost 17kgs
Doctor :   first of al;l you need to
Doctor :   understand wht kind
Doctor :   of a body you have
Doctor :   as your history
User :   i have toned it now
Doctor :   suggests you have an athletic body
User :   before i was a heavy - 98kgs
Doctor :   i could have given you ]
User :   yes
Doctor :   more tips

Doctor :   but we hv a lil time in this free chat
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