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Tips on diet chart and dandruff - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
Doctor :   How can I help you
User :   Hello Doctor
User :   two things i need to chat & check
User :   1. yesterday while chatting doctor had told me that would be sending diet guide book to my email id probably that's sent it would be helpful.
Doctor :   What is the second one?
User :   2. regarding daughter has little dandruff which comes often & goes...any remedy or advice for this. she takes every weekend oil bath without fail & some care is taken for the hair but still sometime it persists
Doctor :   ok
Doctor :   First thing what was your chat regarding the diet yesterday
Doctor :   Can you give a hint?
User :   the chat was on my "How to avoid hungry" based on this doctor had advised me how to have course of meals in a day, and doc told that he would be sending me over mail the diet book which would be useful to look at it
Doctor :   If you are mistaken we send only document on the diet and not a book
Doctor :   We shall send you the document today
Doctor :   Next question, what is the age of your daugher
Doctor :   daughter
User :   ok thats fine to send the document
User :   my daughter age is 10yrs
Doctor :   How long she has this problem?
User :   for the past one year..
Doctor :   any treatments?
User :   once we had shown to doctor some shampoo was suggested but not really right kind of suggestion thats we thought
User :   my daughter takes right kind of food, i mean not much of junk food & also drinks good amount of water
Doctor :   What is that
Doctor :   shampoo?
Doctor :   How many days did yoiu use?
User :   i am not sure which shampoo its quite sometime, but we did use for 2.5months as weekend course
Doctor :   Does she have any infections on the scalp?
User :   no
Doctor :   Look the dandruff in that age is mainly because of the school groups and lack of proper hygiene
Doctor :   the school peers have some dandruff which spreads to the others
User :   sometimes we use fenugreek added with yoghurt+lime and apply to her and dry for 3-4hours and then take bath
User :   what is your best advice/remedy at this point of time?
Doctor :   I would suggest for atleast twice weekly bath with the shampoo NIZRAL
Doctor :   after application of oil
Doctor :   and have the personal comb used for her
Doctor :   and none in the family uses it
Doctor :   cleaning the comb twice weekly
User :   ok doctor will follow this, but also can you let me know anything in food habits
User :   she eats noodles anything this to be discarded
Doctor :   Fresh fruits and Dark colored foods are preferable
Doctor :   You can also give her MULTI BITE PLUS MINERALS tablets of GNC pharma
Doctor :   one tablet per day
Doctor :   For Details Visit and Buy the product at
Doctor :   Pl fill the feedback form
Doctor :   anything else
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service
User :   one last question doctor...can she have noodles which effects by any chance
Doctor :   it doesnt affect
Doctor :   But too many junk leads to chilhood obesity
Doctor :   so may not be daily
Doctor :   snack
User :   ok doctor for all the advices anything i will come back later or tomorrow
Doctor :   Supplement with nuts and fruits
Doctor :   ok
Doctor :   bye
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