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Tips for healthy breakfast - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2568 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   Doctor, what should take a early morning to healthy in life ? i mean to say, breakfast etc. pls menstion describely.
Doctor :   Ok
Doctor :   May I know your age and gender?
Doctor :   Also about your height and weight
User :   m/33
User :   highet 161
User :   weight 58
Doctor :   Ok
Doctor :   You should have a good breakfast everday
Doctor :   which includes more of carbohydrates
Doctor :   along with fat and proteins
User :   for example
Doctor :   the normal diet
Doctor :   is good
Doctor :   like Roti, Chapathi, Dosa, Idly
Doctor :   and more amount of it should be in the breakfast
Doctor :   it is said that breakfast should be the major meal
Doctor :   Are you there?
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