Tips for good eye health - Online Doctor Chats
User : Hi
User : Is AnyBody There?
Doctor : how can i help you
User : Sir Can you Please tell me something about measures which i have to follow to keep my eyes in a good condition..
Doctor : ok
User : i am software engineer..
Doctor : yes we can help you
User : I spend nearly 9 hours daily infront of a system..
Doctor : yes
Doctor : iget jist of it
User : So i am bit worried that this will cause harm to my eyesight..
Doctor : as you are continuosly
Doctor : spending long time in frnt of the monitor
Doctor : you are getting irritation of eyes
User : yes
Doctor : to overcome this
Doctor : you need to follow some simple instructions
User : ok
Doctor : you need to take frequent
Doctor : breaks from glaring at the
Doctor : monitor
Doctor : you need to look away from the monitor
Doctor : and close your eyes for
Doctor : 20 to 30 seconds
Doctor : and make sure you wash ur face
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