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Tips for body fitness - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3622 Questions

Doctor :   hi
Doctor :   how can i help you?
User :   Hello doctor
Doctor :   hello
Doctor :   ok
Doctor :   may i know your query?
User :   i need some tips regarding my body fitness
Doctor :   ok
User :   i go to gymnasium 3 days a week
Doctor :   Please provide these details: Age,Occupation, Marital status, Height and Weight.
User :   am 26, software engineer, single 5'7 weight is 64
Doctor :   ok
User :   i just wanted to know what kind of food habbits should be followed
Doctor :   I will be asking a few questions
User :   ok
Doctor :   regarding your fitness level
User :   sure...
Doctor :   I will analyze it and then give you a detailed list of do's and don'ts
User :   ok
Doctor :   since how long are you working out?
User :   2 months
Doctor :   ok
Doctor :   what is your motive?
Doctor :   to stay healthy or build body?
User :   to be fit..
Doctor :   ok
Doctor :   thats good
Doctor :   that should be everyone's motive
User :   yes.. stay healthy.. and moderte body building
Doctor :   ok
Doctor :   thats relly very good
Doctor :   do yoiu have a trainer in the gym?

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