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Techniques to improve memory and concentration - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2576 Questions

Doctor :   hi
User :   hello
Doctor :   how can i help you
Doctor :   age,gender
User :   yaaa actually iam college student i want toincrease my concentration power iam male and the age is 19
Doctor :   tell me your concern
Doctor :   ok
Doctor :   actually there is no medicine specifically
Doctor :   you can increase you brain power by, exercise, balanced food
Doctor :   and medication
User :   the thing is that i can remember everything but when it comes for studies i cant concentrate on them whatever my teachers say i doesnot get into my mind speacilly when i study mathematics i
Doctor :   ok,you can spend more time on maths
User :   what are the exercises u suggest and almonds are good for my brain
Doctor :   you can take multivitamins
Doctor :   yes
User :   how to do meditation i dont know plzz tell me...
Doctor :   you can attend the classes which increases the skills
Doctor :   exercises like yoga
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