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Suggest vitamin supplements for women - Online Doctor Chats

Date : 21-Feb-2014
User rating for this question
Very Good Posted in: Women's Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
User:I am 36years of age, so wanna know that what is must for me to eat - As in calcium , Vitamin D and all
User:what all medicne?
User:at this age one must take
User:since I am not taking ny
User:please advice
Doctor:Your diet is very important
User:yes and calcium ?
Doctor:if your diet is deficient, or if your blood values of certain values like calcium, then you should take supplements
User:please suggest medicne
Doctor:Firstly, for this you need to do the tests and then go ahead with medicines
Doctor:I usually prescribe my patients Shelcal HD for calcium supplementation
User:have heard calcium / vitamin d medicne is must
Doctor:once daily after food
User:so this is lifelong i shud take
User:and for Vitamin D
Doctor:shelcal HD has both clacium and vitamin D
Doctor:you are welcome
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