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Suggest treatment for knee pain - Online Doctor Chats

Date : 27-Feb-2014
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2003
Answered : 1540 Questions
User:I am feeling pain on my knee, when i sit for 10-15 min after getting up i feel pain on my knee. This is happing from last 15 days, kindly suggest
Doctor:let me read your query
Doctor:what is your age?
User:my age is 30
User:waight 80kg
User:i use minimum 50-60 stairs daily, does using stares will cause knee pain
User:height 5.9 to 5.10"
Doctor:you being overweight at 80kg is the cause for pain
Doctor:you must reduce your weight to get rid of the pain
Doctor:Your current BMI is 26
Doctor:which is not good
User:in my home all are telling to change the home due to 35 steps
User:what is BMI
Doctor:Body mass index
Doctor:it should be less than 25
Doctor:yours is 26
Doctor:you should reduce your weight
Doctor:you can change your home but
Doctor:before that
Doctor:check your serum calcium and vitamin D levels
User:how many KG need to reduce for ideal health
Doctor:along with x-ray of both knees
Doctor:you must reduce 5 kgs at least
User:will use of steps on daily basis will cause knee pain
Doctor:no, not at your age of 30
Doctor:in old age, yes
User:do i need to skip 1 time food to reduce the weight
Doctor:you need to exercise more
Doctor:avoid rice
Doctor:high carbohydrate food
User:ok only chapati will help me in reduce weight
Doctor:with more of fruits and vegetables
Doctor:all right?
User:ok thank you after reduction of weight will my knee paid problem get resolve
Doctor:yes, mostly
Doctor:you must also do the tests that I suggested earlier
User:ok thanks
Question is related to
Diseases and Conditions
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