Suggest treatment for joint pain - Online Doctor Chats
26 yrs old
Please proceed with your query
Please proceed with your query
my family doctor got my blood tested
wherin he said..i have lack of vitamin D
he is giving some injection..
and some medicine
which is affective only for some tym
m abut to get marry in May
and i wann get rid of dis issue
i have askd my family doc to giv me reference of any specialist
but he is telling...u will b f9
..he said. something like....ur body is not manufacturing vitamin D
and dis will cotinue for some yrs
i have lost weight...and also..i feel very restless..
and just wann lie on bed
yesterday nite..i cud not sleep bcz..of dis..pain..
Vitamin D deficiency is a medical condition. It is not a disease perse by itself.
how will i overcome dis
Unforunately many a times it is not clear why this deficiency occurs.
so how shud i rectify
wat shud i eat so that i get vitamin D
and wat shud i not eat ..in dis condition
You can improve the chances of correction by increasing sun exposure. If you are a non vegetarian you can include plenty of seafoods, milk, eggs, mushroom and other cereals fortified with vitamin D
If you are vegetarian, mushroom and other cereals fortified with vitamin D is my recommendation to you.
..increasing sun exposure??
wat does dat mean
You can search at a super market for ceraal products such as kellogs, oatmeals that are fortified with vitamin D.
Sun helps skin synthesize vitamin D to our body.
Therefore you can do "Surya namaskar" early in the morning.
That helps body synthesize vitamin D.
Along with these, you can keep your vitamin D levels checked say once every 4-6 months.
if they are low, you can ask your doctor for weekly vitamin D supplements.
Have you followed?
Do you have any questions?
..can u suggest any vitamin D supplements
m afraid..m getting marrie din MAy
Like I said earlier vitamin D is rich in vegetables like mushroom and cereals.
and i met 1 guy...he was too suffereing from joint pain..now..he caanot even stand
and cannot hold anything
You can also look for vitamin d fortified products from the super market.
he lost his weight
Not all vitamin D deficiency causes such trouble.
so i m bit afraid
It can be corrected with supplements easily before you progress to osteoporosis.
So don't be worried.
so shud i continue to take injection
and regular medicne
Take those fortified products from market, keep the levels checked and you can take them as and when they are low.
Vitamin D is available as tablets, granules, powdered sachets. You don't require vitamin D injections all the times.
if the levels come low, it can be corrected with weekly oral supplements.
..will pain will stop..or i for henceforth..i have to ensure vitamin D is proper
i mean,,will dis end
The pain may or may not be related to vitamin D deficiency.
You need to talk and discuss with the doctor about other factors that may be causing the pain.
Offcourse correcting vitamin D is necessary.
But you may require other measures if there are other causes.
Hope I am clear to you.
and also..will dis affect my sex life
any specific guidance to improve it as well
Yes I am here.
No it won't affect your sexual life.
Improved diet and good amount of exposure will improve your vitamin D stores.
Related questions you may be interested in